Sunday, October 25, 2009

Relaxed and Calm...

I just got back from a relaxing spa weekend. To celebrate my brother's wedding the girls took off for a bachlorette spa weekend in the Wisconsin Dells. I have never been to the Dells before and had always just thought of it as a water park place for kids to go to but this spa was amazing!

We spent the day at Sundara spa where the 7 of us who made the trip (Aly, Aly's mom, Aly's sister, Aly's friends Megan, Kristina, Kelly, and me) enjoyed differ net spa services. I decided to have a massage but the really awesome part of this spa was the routine we did before we even had our massages. When we first got to the spa we were shown to the locker room where we got changed into our bathing suits and big cushy robes. They brought us into the pre-treatment area where they instructed us to first take a rainfall shower and use a salt scrub to exfoliate our skin, step two was taking a crazy hot sauna after we sprayed ourselves done with eucalyptus spray, step 3 was a luke warm shower, step 4 was a hot hot hot hot tub, followed by the last step was a dip in cold cold water. We did the last two steps hopping from hot water to cold water 3 times. Once we completed this five step routine we moved onto the meditation area where we waited until our massage started. My massage was wonderful, time always goes so fast when you are getting a massage! After our massages we were able to go outside and soak in the hot tub out there. I am not sure if I have ever been so relaxed in my life!

We had a great time at the spa and got to stay in a beautiful condo as well.

Here is a link for the spa and the condo...I recommend weekend to anyone who needs to take a few deep breaths and relax!

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